Presenteeism: the new absenteeism

Otherwise known as the ‘nothing to see here’ syndrome, employees are now more frequently presenting in the office when they’re unfit for work, rather than taking sick days. In the financial industry alone, presenteeism has tripled in the last ten years. Where absenteeism is very easy to spot, presenteeism can easily slip under the radar. …

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Mental health: felt but not heard

Studies have shown that 45% of Australian adults will experience mental health issues in their lifetime[1], which is an alarming figure in itself, but even more worrying is that 40% of people with mental ill-health are not getting the help they need, having never accessed professional mental health services or seen their GP to discuss …

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How are you, really? How to check in with yourself

It’s a question we ask and are asked frequently, but most of us rarely take the time to really check in with ourselves, notice how we’re feeling and answer the question honestly. So, what does ‘checking in with yourself’ really mean, and how can you do it? A good place to start is with the …

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