Work

A job doesn’t just provide income. It also gives us purpose, goals to work towards, and a sense of belonging. However, stress at work, feelings of isolation, exhaustion from high workload and our ever-longer work days, and trying to balance our careers with other areas of our life can contribute to loneliness, lack of motivation and, ultimately, burnout.

Prioritising mental health and wellbeing is proven to lead to higher productivity, better work outcomes and happier working environments.

Through the information, tools and strategies revealed on this website and in our 45-minute Breakfast at Epiphany’s talks, we aim to rekindle yours and your colleagues’ purpose, set goals, improve your working relationships and find fulfilment and success.


Articles related to work:

Presenteeism: the new absenteeism

Otherwise known as the ‘nothing to see here’ syndrome, employees are now more frequently presenting in the office when they’re unfit for work, rather than taking sick days. In the…

Mental health: felt but not heard

Studies have shown that 45% of Australian adults will experience mental health issues in their lifetime[1], which is an alarming figure in itself, but even more worrying is that 40%…